Yoga Training, Meditation Classes and Intuitive Bodywork with Nicole Anastas, CLMT, NMT, RYT

Build strength, reduce pain, relieve stress. Feel more centered, more peaceful and vibrant.

Now is the time.

Let us work together to breathe space into your knotted places, and achieve your healthiest and happiest you!

Yoga Classes

Unwind & Recharge

Intuitive Massage Therapy

Workplace Wellness