Build strength, reduce pain…¬†relieve stress, feel more centered and vibrant!

At Embody Balance we use Therapeutic Yoga, intuitive Bodywork, and Mindfulness to help you breathe space into your knotted places.

Now is the time.

Experience the peace and joyful life that you are meant to live!  Whether you need a deep tissue massage, wish to bring yoga into your workplace, or looking for tools to make lifestyle changes, manage chronic pain, or rehab from injury let us work together to achieve your healthiest and happiest you!

Yoga Therapy

Bodywork

Workshops

Workplace Wellness